Matthew Middleton 5000m row

5,000m

Meters

20:21.1

Time

2:02.1

Pace

324

Calories

Average Watts192
Calories Per Hour961
Stroke Rate28
Stroke Count575
Drag Factor208

September 08, 2021 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.1 5,000m 2:02.1 192 961 28
4:14.3 1,000m 2:07.1 170 885 29
4:09.9 2,000m 2:04.9 179 917 28
4:03.2 3,000m 2:01.6 195 969 28
3:59.7 4,000m 1:59.8 203 999 28
3:54.0 5,000m 1:57.0 219 1052 29

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Workout Graph

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