Matthew Middleton 5000m row

5,000m

Meters

20:20.7

Time

2:02.0

Pace

324

Calories

Average Watts192
Calories Per Hour962
Stroke Rate27
Stroke Count566
Drag Factor207

September 17, 2021 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.7 5,000m 2:02.0 192 962 27
4:08.3 1,000m 2:04.1 183 929 28
4:06.7 2,000m 2:03.3 186 941 27
4:05.6 3,000m 2:02.8 189 950 28
4:02.6 4,000m 2:01.3 196 974 28
3:57.5 5,000m 1:58.7 209 1019 28

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Workout Graph

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