Matthew Middleton 5000m row

5,000m

Meters

20:28.0

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour950
Stroke Rate27
Stroke Count571
Drag Factor212

September 20, 2021 14:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.0 5,000m 2:02.8 189 950 27
4:08.1 1,000m 2:04.0 183 931 29
4:09.4 2,000m 2:04.7 180 921 27
4:07.3 3,000m 2:03.6 185 937 27
4:04.5 4,000m 2:02.2 192 959 28
3:58.6 5,000m 1:59.3 206 1009 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.