Matthew Middleton 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
46
Calories
168
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 38 |
| Stroke Count | 57 |
| Drag Factor | 119 |
October 27, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 38 | 168 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 | 153 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 | 167 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 37 | 173 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 | 175 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 36 | 176 |
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Workout Graph
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