Matthew Middleton 5000m row

5,000m

Meters

20:35.7

Time

2:03.5

Pace

320

Calories

163

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate28
Stroke Count589
Drag Factor213

October 28, 2021 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.7 5,000m 2:03.5 185 938 28 163
4:13.9 1,000m 2:06.9 171 888 29 145
4:12.1 2,000m 2:06.0 175 901 28 159
4:09.2 3,000m 2:04.6 181 922 28 165
4:05.4 4,000m 2:02.7 189 952 29 170
3:55.1 5,000m 1:57.5 215 1041 29 179

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Workout Graph

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