Matthew Middleton 5000m row

5,000m

Meters

20:26.2

Time

2:02.6

Pace

324

Calories

163

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate28
Stroke Count588
Drag Factor218

December 22, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.2 5,000m 2:02.6 190 953 28 163
4:16.6 1,000m 2:08.3 166 870 29 141
4:09.3 2,000m 2:04.6 181 921 29 157
4:07.9 3,000m 2:03.9 184 932 28 164
4:03.2 4,000m 2:01.6 195 969 29 171
3:49.1 5,000m 1:54.5 233 1101 29 182

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Workout Graph

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