Matthew Middleton 5000m row

5,000m

Meters

20:18.6

Time

2:01.8

Pace

325

Calories

162

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate30
Stroke Count609
Drag Factor233

June 05, 2022 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.6 5,000m 2:01.8 193 965 30 162
4:15.3 1,000m 2:07.6 168 879 30 140
4:07.9 2,000m 2:03.9 184 932 30 157
4:02.9 3,000m 2:01.4 195 972 30 166
3:57.2 4,000m 1:58.6 210 1022 30 172
3:55.2 5,000m 1:57.6 215 1040 30 175

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Workout Graph

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