Matthew Middleton 500m row

500m

Meters

1:41.0

Time

1:41.0

Pace

39

Calories

Average Watts340
Calories Per Hour1469
Stroke Rate34
Stroke Count58
Drag Factor156

June 09, 2022 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.0 500m 1:41.0 340 1469 34
0:21.3 100m 1:46.5 290 1297 34
0:19.9 200m 1:39.5 355 1522 36
0:19.9 300m 1:39.5 355 1522 33
0:20.1 400m 1:40.5 345 1486 36
0:19.8 500m 1:39.0 361 1541 33

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Workout Graph

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