Matthew Middleton 500m row
500m
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 148 |
June 09, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 35 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 37 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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