Matthew Middleton 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 148 |
June 09, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 36 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.