Matthew Middleton 5000m row

5,000m

Meters

20:44.3

Time

2:04.4

Pace

317

Calories

157

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate30
Stroke Count632
Drag Factor99

June 18, 2022 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.3 5,000m 2:04.4 182 925 30 157
4:18.0 1,000m 2:09.0 163 861 32 139
4:14.3 2,000m 2:07.1 170 885 32 152
4:10.9 3,000m 2:05.4 177 910 30 156
4:05.8 4,000m 2:02.9 189 948 30 166
3:55.2 5,000m 1:57.6 215 1040 29 175

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Workout Graph

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