Matthew Middleton 5000m row
5,000m
Meters
21:10.7
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 197 |
May 31, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 5,000m | 2:07.0 | 171 | 887 | 31 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 32 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 33 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 32 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 31 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.