Christopher Stephen Head 2x20:00/3:00r row
8,554
Meters
40:00.0
Time
2:20.2
Pace
490
Calories
129
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,583 |
| Overall Time | 46:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 101 |
September 14, 2025 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,554 | 2:20.2 | 127 | 735 | 17 | 129 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 17 | 128 |
| 20:00.0 | 4,223 | 2:22.0 | 122 | 717 | 18 | 130 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.