Christopher Stephen Head 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 127 |
October 05, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 846 | 423 | 17 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 17 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 18 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 18 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 18 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 18 |
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Workout Graph
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