Christopher Stephen Head 20:54 row
4,943
Meters
20:54.1
Time
2:06.8
Pace
310
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 98 |
December 09, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.1 | 4,943 | 2:06.8 | 171 | 889 | 310 | 19 | 133 |
| 10:09.2 | 2,400 | 2:06.9 | 171 | 886 | 150 | 19 | 143 |
| 20:11.7 | 2,400 | 2:05.5 | 177 | 908 | 152 | 20 | 135 |
| 20:49.1 | 143 | 2:10.7 | 157 | 770 | 8 | 18 | 121 |
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