Christopher Stephen Head 17:01 row
3,524
Meters
17:01.1
Time
2:24.8
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
September 24, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.1 | 3,524 | 2:24.8 | 115 | 696 | 197 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 0 | 21 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 0 | 20 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 0 | 20 |
| 17:01.0 | 447 | 2:15.3 | 141 | 785 | 0 | 20 |
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Workout Graph
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