Christopher Stephen Head 10000m row
10,000
Meters
46:23.3
Time
2:19.1
Pace
577
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
October 05, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.3 | 10,000 | 2:19.1 | 130 | 746 | 577 | 19 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 0 | 19 |
| 9:23.7 | 4,000 | 2:20.9 | 125 | 730 | 0 | 19 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 0 | 20 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 0 | 19 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 0 | 20 |
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