Christopher Stephen Head 30:00 row
6,842
Meters
30:00.0
Time
2:11.5
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
October 13, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 829 | 415 | 21 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 0 | 21 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 0 | 21 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 0 | 21 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 0 | 22 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 0 | 22 |
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Workout Graph
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