Christopher Stephen Head 15000m row
15,000
Meters
1:09:53.4
Time
2:19.7
Pace
863
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1494 |
January 07, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:53.4 | 15,000 | 2:19.7 | 128 | 741 | 863 | 21 |
| 13:29.5 | 3,000 | 2:14.9 | 143 | 790 | 0 | 22 |
| 13:54.4 | 6,000 | 2:19.0 | 130 | 747 | 0 | 22 |
| 14:32.8 | 9,000 | 2:25.4 | 114 | 691 | 0 | 21 |
| 14:06.6 | 12,000 | 2:21.1 | 125 | 728 | 0 | 21 |
| 13:50.1 | 15,000 | 2:18.3 | 132 | 754 | 0 | 21 |
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Workout Graph
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