Christopher Stephen Head 30:00 row
6,490
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
February 23, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 751 | 376 | 21 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 0 | 23 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 0 | 20 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 0 | 20 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 0 | 21 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 0 | 21 |
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Workout Graph
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