Christopher Stephen Head 1x20:00/2:00r row
4,430
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,610 |
| Overall Time | 22:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
March 09, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 19 | |
| 20:00.0 | 4,430 | 2:15.4 | 141 | 784 | 19 | |
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.