Christopher Stephen Head 10000m row
10,000
Meters
44:14.8
Time
2:12.7
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
October 13, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.8 | 10,000 | 2:12.7 | 150 | 815 | 601 | 21 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 0 | 21 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 0 | 21 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 0 | 21 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 809 | 0 | 21 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 0 | 21 |
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