Christopher Stephen Head 30:00 row
7,048
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
October 22, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048 | 2:07.6 | 168 | 878 | 439 | 22 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 0 | 22 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 0 | 22 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 0 | 22 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 0 | 22 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 0 | 22 |
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30min ut1 168w