Christopher Stephen Head 30:00 row
5,579
Meters
30:00.0
Time
2:41.3
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
November 01, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,579 | 2:41.3 | 83 | 586 | 293 | 18 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 0 | 20 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 0 | 18 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 0 | 18 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 0 | 18 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 587 | 0 | 18 |
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Workout Graph
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