Christopher Stephen Head 10000m row
10,000
Meters
45:46.6
Time
2:17.3
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
November 15, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.6 | 10,000 | 2:17.3 | 135 | 765 | 584 | 21 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 0 | 22 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 0 | 21 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 0 | 21 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 0 | 21 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 0 | 20 |
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Workout Graph
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