Christopher Stephen Head 21:15 row
4,762
Meters
21:15.2
Time
2:13.8
Pace
284
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
November 02, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.2 | 4,762 | 2:13.8 | 146 | 801 | 284 | 21 |
| 10:40.3 | 2,400 | 2:13.3 | 147 | 807 | 0 | 21 |
| 21:15.3 | 2,362 | 2:14.4 | 144 | 795 | 0 | 21 |
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