Christopher Stephen Head 45:08 row
9,462
Meters
45:08.1
Time
2:23.1
Pace
535
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
November 16, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 9,462 | 2:23.1 | 119 | 711 | 535 | 20 |
| 10:58.9 | 2,400 | 2:17.2 | 135 | 765 | 0 | 21 |
| 22:55.2 | 2,400 | 2:29.2 | 105 | 662 | 0 | 19 |
| 34:16.8 | 2,400 | 2:22.0 | 122 | 720 | 0 | 21 |
| 45:08.2 | 2,262 | 2:23.9 | 117 | 703 | 0 | 20 |
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