Christopher Stephen Head v1000m/r...9 row
10,041
Meters
56:01.2
Time
2:47.3
Pace
519
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,041 |
| Overall Time | 56:01.2 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 1005 |
November 23, 2021 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.2 | 10,041 | 2:47.3 | 75 | 556 | 16 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 757 | 21 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 343 | 7:17.3 | 4 | 314 | 8 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 24 |
| 5:00.0 | 107 | 23:21.8 | 0 | 300 | 2 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 25 |
| 5:00.0 | 32 | 1:18:07.5 | 0 | 300 | 1 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 25 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.