Christopher Stephen Head 15:04 row
3,253
Meters
15:04.0
Time
2:18.9
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
March 17, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,253 | 2:18.9 | 130 | 749 | 188 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 0 | 20 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 0 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 0 | 20 |
| 15:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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