Christopher Stephen Head 15:05 row
3,707
Meters
15:05.3
Time
2:02.1
Pace
241
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
November 12, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,707 | 2:02.1 | 192 | 958 | 241 | 21 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 15:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
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Workout Graph
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