Christopher Stephen Head 14:00 row
3,439
Meters
14:00.0
Time
2:02.1
Pace
222
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 122 |
November 12, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,439 | 2:02.1 | 192 | 951 | 222 | 21 |
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 21 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 21 |
| 9:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 22 |
| 12:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 21 |
| 14:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 22 |
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Workout Graph
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