Christopher Stephen Head v500m/r...2 row
1,000
Meters
6:55.0
Time
3:27.5
Pace
80
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:55.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 156 |
November 22, 2023 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 1,000 | 3:27.5 | 39 | 693 | 16 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 24 |
| 5:11.3 | 500 | 5:11.3 | 12 | 474 | 8 |
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Workout Graph
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