Christopher Stephen Head 28:17 row
3,000
Meters
10:15.8
Time
1:42.6
Pace
241
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 18:02.0 |
| Overall Distance | 3,096 |
| Overall Time | 28:17.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 157 |
November 22, 2023 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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