Christopher Stephen Head 1:00 row
255
Meters
1:00.0
Time
1:57.6
Pace
17
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
February 06, 2024 20:27:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 31 |
HRC Dev 30@20