Christopher Stephen Head 1:00 row
220
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
February 06, 2024 20:31:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 24 |
HRC Dev 30@20