Fabian Varela 30:00 row
4,887
Meters
30:00.0
Time
3:04.1
Pace
251
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 99 |
April 02, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,887 | 3:04.1 | 56 | 492 | 251 | 18 | 129 |
| 6:00.0 | 735 | 4:04.8 | 24 | 382 | 36 | 16 | 93 |
| 12:00.0 | 1,074 | 2:47.5 | 74 | 555 | 56 | 20 | 136 |
| 18:00.0 | 1,037 | 2:53.5 | 67 | 530 | 55 | 19 | 143 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 20 | 143 |
| 30:00.0 | 943 | 3:10.8 | 50 | 473 | 47 | 18 | 130 |
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Workout Graph
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