Fabian Varela 30:00 row
5,296
Meters
30:00.0
Time
2:49.9
Pace
285
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 99 |
April 07, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,296 | 2:49.9 | 71 | 545 | 285 | 21 | 145 |
| 6:00.0 | 916 | 3:16.5 | 46 | 458 | 48 | 20 | 127 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 59 | 21 | 147 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 61 | 23 | 149 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 58 | 22 | 152 |
| 30:00.0 | 1,098 | 2:43.9 | 79 | 573 | 59 | 22 | 154 |
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Workout Graph
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