Fabian Varela 9000m row
9,000
Meters
47:43.0
Time
2:39.0
Pace
489
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 98 |
April 26, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.0 | 9,000 | 2:39.0 | 87 | 599 | 489 | 21 | 139 |
| 10:27.4 | 1,800 | 2:54.2 | 66 | 527 | 96 | 21 | 125 |
| 9:15.7 | 3,600 | 2:34.3 | 95 | 627 | 98 | 22 | 138 |
| 9:36.8 | 5,400 | 2:40.2 | 85 | 592 | 99 | 21 | 144 |
| 9:13.1 | 7,200 | 2:33.6 | 97 | 632 | 98 | 22 | 142 |
| 9:10.0 | 9,000 | 2:32.7 | 98 | 637 | 98 | 22 | 149 |
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Workout Graph
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