Fabian Varela 5x2300m/2:00r row
11,500
Meters
57:43.4
Time
2:30.5
Pace
634
Calories
145
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,618 |
| Overall Time | 1:07:43.4 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1452 |
| Drag Factor | 97 |
June 15, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.4 | 11,500 | 2:30.5 | 103 | 659 | 25 | 145 |
| 11:19.5 | 2,300 | 2:27.7 | 109 | 678 | 24 | 144 |
| 11:12.9 | 2,300 | 2:26.2 | 112 | 690 | 26 | 145 |
| 11:35.1 | 2,300 | 2:31.1 | 101 | 652 | 25 | 143 |
| 11:40.8 | 2,300 | 2:32.3 | 99 | 652 | 25 | 148 |
| 11:55.1 | 2,300 | 2:35.4 | 93 | 624 | 26 | 147 |
| r118 |
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Workout Graph
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