Fabian Varela 30:13 row
4,847
Meters
30:13.3
Time
3:07.0
Pace
247
Calories
128
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 98 |
October 02, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.3 | 4,847 | 3:07.0 | 53 | 490 | 247 | 18 | 128 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 20 | 124 |
| 10:00.0 | 860 | 2:54.4 | 66 | 540 | 45 | 20 | 128 |
| 15:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 19 | 129 |
| 20:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 17 | 129 |
| 25:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 18 | 127 |
| 30:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 19 | 133 |
| 30:13.3 | 27 | 4:06.2 | 23 | 541 | 2 | 12 | 132 |
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Workout Graph
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