Fabian Varela 59:59 row
7,955m
Meters
59:59.3
Time
3:46.2
Pace
411
Calories
137
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 63 |
October 28, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 7,955m | 3:46.2 | 30 | 404 | 22 | 137 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | |
| 10:00.0 | 633m | 3:56.9 | 26 | 390 | 19 | 164 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 21 | 168 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 125 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 128 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 136 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 23 | 159 |
| 40:00.0 | 690m | 3:37.3 | 34 | 417 | 22 | 119 |
| 45:00.0 | 726m | 3:26.6 | 40 | 436 | 25 | 169 |
| 50:00.0 | 644m | 3:52.9 | 28 | 395 | 23 | 118 |
| 55:00.0 | 373m | 6:42.1 | 5 | 318 | 15 | 109 |
| 59:59.0 | 373m | 6:40.8 | 5 | 318 | 15 | 107 |
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Workout Graph
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