Fabian Varela 4x12:00/1:30r row
8,213m
Meters
48:00.0
Time
2:55.3
Pace
419
Calories
165
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,233m |
| Overall Time | 54:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 72 |
April 04, 2020 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,213m | 2:55.3 | 65 | 523 | 19 | 165 |
| 12:00.0 | 2,199m | 2:43.7 | 80 | 574 | 20 | 167 |
| 12:00.0 | 1,987m | 3:01.1 | 59 | 502 | 19 | 166 |
| 12:00.0 | 2,008m | 2:59.2 | 61 | 509 | 20 | 168 |
| 12:00.0 | 2,019m | 2:58.3 | 62 | 512 | 20 | 162 |
| r20m |
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Workout Graph
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