Fabian Varela 4x12:00/1:30r row
8,058m
Meters
48:00.0
Time
2:58.7
Pace
411
Calories
154
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,109m |
| Overall Time | 54:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 72 |
April 07, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,058m | 2:58.7 | 61 | 511 | 20 | 154 |
| 12:00.0 | 2,047m | 2:55.8 | 64 | 521 | 20 | 159 |
| 12:00.0 | 2,098m | 2:51.5 | 69 | 538 | 21 | 158 |
| 12:00.0 | 1,938m | 3:05.7 | 55 | 487 | 20 | 152 |
| 12:00.0 | 1,979m | 3:01.9 | 58 | 500 | 20 | 149 |
| r51m |
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Workout Graph
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