Fabian Varela 4x12:00/3:00r row
8,256m
Meters
48:00.0
Time
2:54.4
Pace
433
Calories
147
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,258m |
| Overall Time | 1:00:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 892 |
| Drag Factor | 73 |
April 21, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,256m | 2:54.4 | 66 | 527 | 18 | 147 |
| 12:00.0 | 1,999m | 3:00.0 | 60 | 506 | 18 | 146 |
| 12:00.0 | 2,121m | 2:49.7 | 72 | 546 | 19 | 141 |
| 12:00.0 | 2,019m | 2:58.3 | 62 | 512 | 18 | 155 |
| 12:00.0 | 2,117m | 2:50.0 | 71 | 544 | 19 | 148 |
| r2m |
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Workout Graph
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