Fabian Varela 4x12:00/3:00r row
8,359m
Meters
48:00.0
Time
2:52.2
Pace
434
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,359m |
| Overall Time | 1:00:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 73 |
April 23, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,359m | 2:52.2 | 68 | 535 | 20 | 136 |
| 12:00.0 | 2,035m | 2:56.9 | 63 | 517 | 21 | 145 |
| 12:00.0 | 2,222m | 2:42.0 | 82 | 583 | 21 | 138 |
| 12:00.0 | 2,090m | 2:52.2 | 68 | 535 | 20 | 137 |
| 12:00.0 | 2,016m | 2:58.5 | 61 | 511 | 20 | 126 |
| r0m |
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Workout Graph
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