Fabian Varela 5x12:00/1:30r row
10,321m
Meters
1:00:00.0
Time
2:54.4
Pace
526
Calories
153
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,393m |
| Overall Time | 1:07:30.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 106 |
April 25, 2020 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,321m | 2:54.4 | 66 | 527 | 17 | 153 |
| 12:00.0 | 2,047m | 2:55.8 | 64 | 521 | 18 | 148 |
| 12:00.0 | 2,070m | 2:53.9 | 67 | 528 | 15 | 151 |
| 12:00.0 | 2,074m | 2:53.5 | 67 | 530 | 16 | 153 |
| 12:00.0 | 2,045m | 2:56.0 | 64 | 520 | 18 | 160 |
| 12:00.0 | 2,085m | 2:52.6 | 68 | 534 | 19 | 154 |
| r72m |
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Workout Graph
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