Fabian Varela 5x12:00/1:30r row
10,564m
Meters
1:00:00.0
Time
2:50.3
Pace
546
Calories
146
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,610m |
| Overall Time | 1:07:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 117 |
April 26, 2020 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,564m | 2:50.3 | 71 | 543 | 19 | 146 |
| 12:00.0 | 2,136m | 2:48.5 | 73 | 551 | 18 | 147 |
| 12:00.0 | 2,120m | 2:49.8 | 71 | 545 | 19 | 146 |
| 12:00.0 | 2,050m | 2:55.6 | 65 | 522 | 19 | 147 |
| 12:00.0 | 2,104m | 2:51.1 | 70 | 540 | 20 | 143 |
| 12:00.0 | 2,154m | 2:47.1 | 75 | 558 | 20 | 147 |
| r46m |
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Workout Graph
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