Fabian Varela 5x12:00/1:30r row
10,444m
Meters
1:00:00.0
Time
2:52.3
Pace
535
Calories
159
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,506m |
| Overall Time | 1:07:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 87 |
April 27, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,444m | 2:52.3 | 68 | 535 | 19 | 159 |
| 12:00.0 | 2,157m | 2:46.8 | 75 | 559 | 20 | 158 |
| 12:00.0 | 2,029m | 2:57.4 | 63 | 515 | 20 | 158 |
| 12:00.0 | 2,041m | 2:56.3 | 64 | 519 | 19 | 159 |
| 12:00.0 | 2,105m | 2:51.0 | 70 | 540 | 18 | 158 |
| 12:00.0 | 2,112m | 2:50.4 | 71 | 543 | 19 | 166 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.