Fabian Varela 5x12:00/1:30r row
10,548m
Meters
1:00:00.0
Time
2:50.6
Pace
543
Calories
152
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,650m |
| Overall Time | 1:07:30.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 77 |
April 29, 2020 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,548m | 2:50.6 | 70 | 542 | 20 | 152 |
| 12:00.0 | 2,030m | 2:57.3 | 63 | 515 | 22 | 151 |
| 12:00.0 | 2,067m | 2:54.1 | 66 | 528 | 19 | 153 |
| 12:00.0 | 2,061m | 2:54.6 | 66 | 526 | 19 | 140 |
| 12:00.0 | 2,189m | 2:44.4 | 79 | 570 | 22 | 154 |
| 12:00.0 | 2,201m | 2:43.5 | 80 | 575 | 22 | 164 |
| r102m |
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Workout Graph
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