Fabian Varela 5x12:00/1:30r row
10,833m
Meters
1:00:00.0
Time
2:46.1
Pace
563
Calories
157
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,896m |
| Overall Time | 1:07:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 78 |
May 01, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,833m | 2:46.1 | 76 | 562 | 21 | 157 |
| 12:00.0 | 2,202m | 2:43.4 | 80 | 575 | 22 | 166 |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 22 | 157 |
| 12:00.0 | 2,198m | 2:43.7 | 80 | 574 | 21 | 165 |
| 12:00.0 | 2,064m | 2:54.4 | 66 | 527 | 20 | 150 |
| 12:00.0 | 2,152m | 2:47.2 | 75 | 557 | 21 | 147 |
| r63m |
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Workout Graph
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